Question from the website: I have a sharp pain in a tooth of mine! I am allergic to benzocaine, so I can’t use over-the-counter numbing gels. What else can I try? My Opinion: Every toothache merits a visit to the dentist to rule READ MORE
I wanted to highlight some of the common summertime skin concerns and my holistic solutions for some of them. This one seemed suitable as this was a recent question asked on my website: “About a week ago I noticed a big red pimple READ MORE
Sensitive stomach is a common summertime malady. People with upset digestive system tend to feel more bloated and have more loose stools in the hotter months of the year. This often has to do with the surge in the serotonin levels as these READ MORE
I received this online question: I started taking an Omega-3 fish oil supplement because I heard it helps lower risk for a heart attack. NOW, I am hearing that some of these pills are tainted with toxic chemicals. Should I toss mine? Here’s My READ MORE
Sharing easy, holistic fatigue-busting tips for an every day living. Avoid the negatives and fill our life with positives – this is key! As we have mentioned in the previous episode, it would be smart to remove the negatives from our lives as READ MORE
Patient asked: Two nights ago I went out for a walk and was ravaged by mosquitoes. Now one of the bites on my skin is surrounded by a 3” circle that’s red and swollen. Is this an allergic reaction? Dr.Kogan’s opinion: I don’t READ MORE
Chronic Fatigue is not someone else’s problem – it is everyone’s problem. In fact, it the most common reason for the primary care office visits in the world today. Regardless of your age, sex, creed, or status in life – Fatigue does not READ MORE
Many of my patients who work as executives and need to speak in front of large crowds, get cold feet right before the event. The symptoms range from pounding heartbeat and breaking into sweat to feeling woozy and unable to focus. Even some READ MORE
Everything in your home that takes up space, takes up energy, too. Practitioners of the ancient Chinese art of feng shui believe a person’s environment can impact the health of their body and mind. If you’re feeling sapped or sappy, it might be READ MORE
Here is a common “bouquet” of symptoms, associated with excessively elevated cortisol: -I have difficulty falling asleep AND/OR wake up many times during the night. -I can’t handle pressure at home or at work – stress just drives me crazy! -I feel cranky READ MORE
This Springtime Symphony of feelings was inspired by the walk alongside Hudson River and Riverside Park. New York City is awakening to a new Spring – a new beginning.As Pablo Neruda once said: “ You can cut all the flowers, but you cannot READ MORE
A patient recently asked… “My family has a history of degenerative disc disease and I have suffered from lower back pain for several years. I am sick of relying on painkillers. Is there anything else that might have a lasting effect?” I answered: READ MORE
