By Diane Donovan – Senior Reviewer at Midwestern Book Review: Diet Slave No More!: A Fun Literary Journey into Your Self is an unexpected journey in that it’s not another book on “how to diet”. Instead, its holistic approach combines the medical traditions READ MORE
‘Diet Slave No More!’ book garners first reviews.. Christian Sia: Diet Slave No More!: A Fun Literary Journey Into Your Self by Svetlana Kogan, M.D. is one of the best things I have read in a very long time about dieting and READ MORE
Imagine a cartoon of all that. If the explosively emotional limbic brain can be visualized as the President of teen reality, then the “minions” who are doing all the legwork are the hormones. Hormones? You know how at the day-spa you bitch to READ MORE
This is my sixth installment, as a doctor and as a mom of two kids, on a topic, which is so hot for so many of us: our teen kids. My original post, which can be found here https://customlongevity.com/2015/10/leave-me-alone-i-can-manage-my-own-stuff/ has stirred a lot READ MORE
My discourses are moving on to the life of the 6-10 year old kids, which I find quite remarkable. This age is one of the brick-stones that lay the foundation of the teenage behavior, which we were discussing in our previous articles. I READ MORE
“Mom, where do kids come from?” My curious 4-year old daughter was looming over my head while I was checking out my Facebook messages in bed. I was unsure how to answer for a moment. A part of me wanted to tell a READ MORE
“The predominant delta and theta activity expressed by children younger than six signifies that their brains are operating at levels below consciousness.” Bruce Lipton, PhD, Developmental Biologist. As I always say, we have to look back to understand what is happening and what will happen. Life READ MORE
Scientific Fact: Recent research found teenage brain to have a dramatic mismatch between the developments of limbic and prefrontal cortices. I was reading this excerpt from a June issue of Scientific American to a non-scientist friend of mine and she was READ MORE
Like so many other parents, I found themselves shocked & upset, staring at a closed door. Not some stranger’s – my own daughter’s door. And it was me, whom she was addressing the moment before. This was a turning point in our relationship READ MORE
Are you bored of your morning cereal and oatmeal options? Looking for a nutritious and protein-packed alternative? You can’t go wrong with our roasted blueberry and vanilla quinoa bowl! The quinoa will hold your hunger pains at bay into the afternoon, so no READ MORE
Did you know that now you can experience the benefit of a complete mind-body integrative assessment in the privacy of your home? UberDoctor Is Finally Here to do just that! This revolutionary service is being brought to you by a Board-Certified physician, Dr. READ MORE
Have you been feeling a little less than your usual self lately? You aren’t exactly under the weather, but you know that something isn’t quite right with your body? If so, you may be dealing with heavy metal toxicity. When the body is READ MORE
