I often get asked questions about sex issues and concerns by my patients, so here I tried to put together common Q & A which could help with some of your own curiosities or difficulties. Q: Should sex be viewed in a similar READ MORE

This traditional Eastern European herbal gargling solution has mended millions of sore and painful throats, including tonsillitis or pharyngitis. If pain, redness, or fever persist beyond 2 days, make sure to see your family doctor to get swabbed for a throat culture. But READ MORE

Here is a common “bouquet” of symptoms, associated with excessively elevated cortisol: -I have difficulty falling asleep AND/OR wake up many times during the night. -I can’t handle pressure at home or at work – stress just drives me crazy! -I feel cranky READ MORE

If you are like most New Yorkers, you love to eat sushi. I grew up with Yama and Haru being the staples of my eating out experience. It was not until my first years of practice that I learned about Mercury Toxicity, how READ MORE

If you are like hundreds of thousands of other Americans, chances are you have experienced Chronic Fatigue Syndrome (CFS) or a similar illness at some point in your life. A definition of CFS was adopted in 1988 which restricted the diagnosis to those READ MORE

A patient recently asked… “My family has a history of degenerative disc disease and I have suffered from lower back pain for several years. I am sick of relying on painkillers. Is there anything else that might have a lasting effect?” I answered: READ MORE

I have a lot of friends and colleagues who cook for 2-3 days and just keep reheating the food whenever they need it. However, there are some foods which I would like to bring to your attention, which should never be reheated. Not READ MORE

Many patients, young and old, ask questions about coffee during their wellness checkups and I am setting some of these popular Q & A here for everyone’s benefit, in case you had no time to ask your doctor: Q: What would you say READ MORE