Did you know that now you can experience the benefit of a complete mind-body integrative assessment in the privacy of your home? This revolutionary service is being brought to you by a Board-Certified physician, Dr. Svetlana Kogan, M.D. Using a secure, HIPPAA –compliant READ MORE

Have you been feeling a little less than your usual self lately? You aren’t exactly under the weather, but you know that something isn’t quite right with your body? If so, you may be dealing with heavy metal toxicity. When the body is READ MORE

Do you struggle with emotional or behavioral issues? It’s no surprise if you do, since 88% of our feelings and emotions are linked to our unconscious. The only way to effectively access this part of our mind and make positive changes is through READ MORE

Everyone seems to be aware of the growing obesity problem in the United States today. Unfortunately, as the pounds add up, so does the likelihood of developing cancer, stroke, Type 2 diabetes, high blood pressure, heart disease and other serious medical conditions. Not READ MORE

Nothing is better than a cooling quinoa salad! It makes a delicious side dish and a filling main course and is perfect when you are on the go and need to pack a lunch. Quinoa is very beneficial to your health too, containing READ MORE

Navigating a healthy lifestyle can be difficult, especially when it comes to eating well. The ancient tradition of Ayurvedic practices and cooking is a great way to nourish your body in all the ways it needs most! Following Ayurvedic recipes however, can be READ MORE

As you know from our past articles, chronic fatigue syndrome is characterized by it’s typical symptoms of extreme tiredness and exhaustion, low energy levels, mood swings, memory problems, and unexplained muscle pain. CFS has always been difficult to diagnose however, due to the READ MORE

According to the National Institutes of Health, almost half of the men over the age of 75 experience erectile dysfunction (ED) and it affects as many as 30 million men in the United States. Erectile dysfunction is medically defined as when a man READ MORE

Summer is in full swing and everyone knows that means it’s barbecue season! But you’re trying to eat well and avoid too many processed sweets, so that you’re bikini ready at a moments notice, right? This coconut flan is not only easy to READ MORE

Post-traumatic stress disorder is something that over 3 million Americans deal with each year. Symptoms of this mental disorder make it difficult for the sufferer to get through everyday life. In most cases, both the individual with PTSD, as well as their friends READ MORE

When you’re looking to lose weight, trying to figure out where to start can be a daunting task. There are so many diets out there that it’s hard to decide which weight loss path is best to venture down. If you aren’t sure READ MORE

Heavy metals are nothing to mess around with. They are all around us and we even inhale, ingest, and absorb them on a regular basis! When they mount up in your system, they can very negativity effect your body as a whole, causing READ MORE