Herbal Remedy for Common Viral Colds and Coughs!

Herbal Remedy for Common Viral Colds and Coughs!

If you are in the beginning stages of an upper respiratory infection, there is no need for early antibiotic intervention; 80% of the upper respiratory infections are viral in nature, and will resolve on their own. However, taking a natural home-made remedy will READ MORE

Herbal Gargling Solution for a Sore or Painful Throat

Herbal Gargling Solution for a Sore or Painful Throat

This traditional Eastern European herbal gargling solution has mended millions of sore and painful throats, including tonsillitis or pharyngitis. If pain, redness, or fever persist beyond 2 days, make sure to see your family doctor to get swabbed for a throat culture. But READ MORE

Mercury Toxicity: WHAT is it & HOW to fight it?

Mercury Toxicity: WHAT is it & HOW to fight it?

If you are like most New Yorkers, you love to eat sushi. I grew up with Yama and Haru being the staples of my eating out experience. It was not until my first years of practice that I learned about Mercury Toxicity, how READ MORE

Chronic Fatigue Syndrome – a silent epidemic of the 21st century

Chronic Fatigue Syndrome – a silent epidemic of the 21st century

If you are like hundreds of thousands of other Americans, chances are you have experienced Chronic Fatigue Syndrome (CFS) or a similar illness at some point in your life. A definition of CFS was adopted in 1988 which restricted the diagnosis to those READ MORE

Dr. Svetlana Kogan on Natural Remedies for Winter Colds

Winter is a time when we tend to succumb to respiratory infections, especially when the temperatures are changing abruptly and we are not sure how to dress appropriately for the outdoors. I strongly oppose frivolous use of antibiotics for viral respiratory conditions and READ MORE