“Mom, where do kids come from?” My curious 4-year old daughter was looming over my head while I was checking out my Facebook messages in bed. I was unsure how to answer for a moment. A part of me wanted to tell a READ MORE
“The predominant delta and theta activity expressed by children younger than six signifies that their brains are operating at levels below consciousness.” Bruce Lipton, PhD, Developmental Biologist. As I always say, we have to look back to understand what is happening and what will happen. Life READ MORE
Scientific Fact: Recent research found teenage brain to have a dramatic mismatch between the developments of limbic and prefrontal cortices. I was reading this excerpt from a June issue of Scientific American to a non-scientist friend of mine and she was READ MORE
Like so many other parents, I found themselves shocked & upset, staring at a closed door. Not some stranger’s – my own daughter’s door. And it was me, whom she was addressing the moment before. This was a turning point in our relationship READ MORE
Are you bored of your morning cereal and oatmeal options? Looking for a nutritious and protein-packed alternative? You can’t go wrong with our roasted blueberry and vanilla quinoa bowl! The quinoa will hold your hunger pains at bay into the afternoon, so no READ MORE
Did you know that now you can experience the benefit of a complete mind-body integrative assessment in the privacy of your home? UberDoctor Is Finally Here to do just that! This revolutionary service is being brought to you by a Board-Certified physician, Dr. READ MORE
Have you been feeling a little less than your usual self lately? You aren’t exactly under the weather, but you know that something isn’t quite right with your body? If so, you may be dealing with heavy metal toxicity. When the body is READ MORE
Do you struggle with emotional or behavioral issues? It’s no surprise if you do, since 88% of our feelings and emotions are linked to our unconscious. The only way to effectively access this part of our mind and make positive changes is through READ MORE
Everyone seems to be aware of the growing obesity problem in the United States today. Unfortunately, as the pounds add up, so does the likelihood of developing cancer, stroke, Type 2 diabetes, high blood pressure, heart disease and other serious medical conditions. Not READ MORE
Navigating a healthy lifestyle can be difficult, especially when it comes to eating well. The ancient tradition of Ayurvedic practices and cooking is a great way to nourish your body in all the ways it needs most! Following Ayurvedic recipes however, can be READ MORE
Heavy metals in foods are nothing to mess around with. They are all around us and we even inhale, ingest, and absorb them on a regular basis! When they mount up in your system, they can very negativity effect your body as a READ MORE
At this point, it’s a well-known fact that smoking cigarettes is bad for your health, as well as the health of everyone around you. Side effects include everything from lung, breast, cervical, throat, and other types of cancer to wrinkly skin, bad teeth, READ MORE
