Post-traumatic stress disorder is something that over 3 million Americans deal with each year. Symptoms of this mental disorder make it difficult for the sufferer to get through everyday life. In most cases, both the individual with PTSD, as well as their friends READ MORE
When you’re looking to lose weight, trying to figure out where to start can be a daunting task. There are so many diets out there that it’s hard to decide which weight loss path is best to venture down. If you aren’t sure READ MORE
Heavy metals in foods are nothing to mess around with. They are all around us and we even inhale, ingest, and absorb them on a regular basis! When they mount up in your system, they can very negativity effect your body as a READ MORE
At this point, it’s a well-known fact that smoking cigarettes is bad for your health, as well as the health of everyone around you. Side effects include everything from lung, breast, cervical, throat, and other types of cancer to wrinkly skin, bad teeth, READ MORE
“Isn’t that just a ‘Yuppies’ disease?” This “Yuppies Disease” myth is based off the incorrect idea that Chronic Fatigue Syndrome mainly effects those who are younger and more well off. This assumption stems from a Newsweek article that was published in 1990 and READ MORE
We all have phobias – some more severe than others. From spiders, to plane rides to the actual phobia of being late, phobias run deep. For many people, these phobias can cause a deep physical and psychological response that’s so overwhelming, it becomes READ MORE
Sweating, increased heart beat, hyperventilating, light headedness, loss of reality, and a sense of impending doom. You are having a panic attack. Before you go reaching for the pill bottle, understand that your panic attack DOES NOT control you. You have the mind power to overcome READ MORE
In America, it’s estimated that between 25 million and 55 million people suffer from some type of Irritable Bowel Syndrome. Though there is no cure for IBS, learning to manage your symptoms when they act up is crucial in order to get your READ MORE
Many patients complain of feeling bloated all of the time, running to the bathroom with chronic diarrhea, and enduring frequent abdominal cramps. There are many reasons, sometimes more than one at a time, why people feel these Irritable Bowel Sydrome symptoms. Some folks READ MORE
“When a person is exposed to repetitive multiple sources of high frequency electromagnetic fields, their normal cellular processes are disrupted.” – Dr. Kogan M.D. Let’s talk about today’s environmental impact on our health. We have all heard about pesticides in our produce, hormones READ MORE
Being a former New Yorker… It is a rich and awesome experience infused with the best cultural venues the world has to offer. We’ve got it all here at our fingertips: Museums, theaters, opera, concert halls… But we are also the hardest working READ MORE
